Your purchase helps keep The Huntington's mission of enrichment, education, and stewardship alive for generations to come.

Your purchase helps keep The Huntington's mission of enrichment, education, and stewardship alive for generations to come.

Your purchase helps keep The Huntington's mission of enrichment, education, and stewardship alive for generations to come.

Your purchase helps keep The Huntington's mission of enrichment, education, and stewardship alive for generations to come.

Your purchase helps keep The Huntington's mission of enrichment, education, and stewardship alive for generations to come.

Your purchase helps keep The Huntington's mission of enrichment, education, and stewardship alive for generations to come.

Your purchase helps keep The Huntington's mission of enrichment, education, and stewardship alive for generations to come.

New

HOW TO FOCUS: A MONASTIC GUIDE FOR AN AGE OF DISTRACTION

Distraction isn’t a new problem. We’re also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.

This wisdom is drawn from John Cassian’s fifth-century CE Collationes, one of the most influential manuals for monks from late antiquity. The Collationes follow Cassian and his friend Germanus as they travel around Egypt, asking a series of sage monks how they can make their minds stronger. In response, these monks offer a range of techniques for increasing focus, including setting goals, training the body, managing the memory, using mantras, taking breaks, consulting others—and, most of all, being honest about yourself. As Cassian and Germanus eventually realize, we can’t escape distraction—but we can learn how to confront it and, eventually, to concentrate.

Featuring an engaging new translation by Jamie Kreiner and the original Latin on facing pages, How to Focus can help even the least monkish of us to train our attention on what matters most.
  • 288 pages
  • Hardcover
  • 4.75 x 1 x 7”
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Please refer to the welcome email which you received when purchasing or renewing your membership. At the bottom of this email, you will find your online member discount code. BEFORE checking out, please click on 'view cart' and type in your member code to the 'discount code or gift card' box. Your member discount will then be applied to your order.

If you are unable to locate your welcome email, please contact membership@huntington.org for further assistance.

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We accept returns within 30 days of delivery. Please note that food, beverages, teas, coffee, calendars, seasonal items, gift cards, trunk show items, and sale items are final sale and are not refundable. 

To initiate a return, please email us at thestore@huntington.org to let us know that you would like to return your order. Then, follow the instructions on the paperwork included in your parcel.

Please note that returns must be received back at our warehouse in original packaging, with tags, and in a clean, resalable condition. 

Once we have received your return in good condition, we will process a refund minus your original shipping charge. Please note that funds may take 1-3 days to appear back in your account, depending on your bank's T's and C's or payment method.

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