This board book introduces toddlers to simple breathing exercises perfect for encouraging focus, calming tantrums, and managing difficult emotions.
This adorable board book encourages toddlers to mimic the actions of animals both familiar and exotic. Little ones are encouraged to sigh like a sloth, roar like a lion, buzz like a bee, and much more. These simple, engaging prompts help children focus on the benefits of mindful breath, helping to relieve stress and develop a mind-body connection.
- Board book
- 22 pages
- Age: 0 - 3 yrs