Organized by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It's an antidote to the stresses of modern life - activities include: stargazing, wild swimming, various seasonal crafts, forest bathing, foraging, and filling your home with natural materials and air-purifying plants.
Whether you live in the middle of a city or out in the countryside, you'll find practical ideas to suit your lifestyle. Illustrated with gorgeous artwork, this book makes a wonderful present for any nature lover.
